Description
Nutritional Content
Kohlrabi microgreens contain:
- Vitamins A, B, C, E and K
- Amino Acids
- Beta-Carotenes
- Antioxidants
- Calcium
- Copper
- Iron
- Magnesium
- Phosphorus
- Potassium
- Zinc
Health Benefits
-
- Contains glucosinolates which ward off viral, bacterial and fungal infections and also fights cancers.
- Improves digestion and gut health.
- Contains antioxidants that support liver and kidney functioning and helps detox the body.
- Improves nail, skin and hair health.
- Has anti-inflammatory properties which combats illness.
- Improves metabolism and helps with weight loss.
- Lowers blood sugar and lowers cholesterol levels which decreases the risk of heart disease and diabetes.
- Supports bone health and prevents osteoporosis.
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